IS PHYSIOTHERAPY PAINFUL?
Updated: Nov 12, 2022
If you’ve never been to a physio clinic before, you may not know what to expect. One of the most common questions that new clients ask physiotherapists in Surrey is whether or not their physiotherapy treatments will hurt. Here’s what you can expect from your physio sessions.
The Aim of Physiotherapy
Whether you need physio for an ICBC claim or for sports injury rehab, the main goal of any physiotherapy treatment is to alleviate pain, not to cause more of it. Your physiotherapist will come up with a plan that will help you restore movement, strength and flexibility to the affected area and reduce the amount of associated pain that you feel over time.
Causes of Pain During Treatment
There are a few common reasons why you might experience pain during the course of your physiotherapy treatment:
You have developed scar tissue
Bones around the injury have become soft and weakened
The tissues around the injury are tight and tense
You have inflammation in the muscles surrounding the injury
The specialists at Surrey Sports & Rehabilitation Physiotherapy will guide you through every step of the process so you know exactly what to expect during your sessions. We use targeted physio exercises in our gym in north Surrey to help you get better and feel like yourself again.
Discomfort vs. Pain
It’s normal to experience some discomfort during your sessions as your body works to repair itself. But it’s important to note that there’s a difference between pain and the temporary discomfort that you experience as part of your treatment. You might feel mild pain or pressure as you work through certain exercises but you shouldn’t feel excruciating pain as a result of physiotherapy.
Communication and Your Treatment Plan
You should always feel comfortable enough with your physiotherapist to voice any concerns you have over the amount of discomfort you’re feeling. If you’re in severe pain during or after one of your sessions, let your physiotherapist know. Communicating with your physiotherapist openly and honestly about how you’re feeling will make it easier for us to assess your progress and tailor the treatment to your needs.
Treatment Built on Trust
If you’re looking for a sports injury rehab clinic in Surrey or to get treatment for an ICBC physio recommendation, look no further than Surrey Sports & Rehabilitation Physiotherapy. Our welcoming physio clinic in Surrey is home to a friendly team of trained and certified professionals dedicated to helping you get the most out of your physiotherapy program. Our goal is to help you feel better and stay better. Contact us now to schedule a consultation!